Activities you can actually use.
Choose from 15 activities for ages 3–5, 6–9, and 10–13. Each one explains what to do and how to help.
FREE ACTIVITIES FOR KIDS AND PARENTS
Confidence takes
practice.
Help your child practice making decisions, solving problems, and speaking up. Pick an activity, try it together, and talk about how it went.
✓ Always free to use✓ No credit card✓ Use it whenever you like
TRY THIS ACTIVITY
Let them choose.
Then follow their lead.
Let your child take the lead on one small decision today.
Start Today! ↗AFTERWARD, ASK
“What did you try today that you’d like to try again?”
An example activity from Kidoova.
START WITH THE PARENT GUIDE
Know what to do.
And how to help.
What should you say? When should you step back? What if your child says no? Our guide walks through the activity process, with examples you can use today.
Read the parent guide ↗TRY THIS TODAY
Let them make one real choice.
Offer two options you can accept, such as which cup to use or the order of two parts of a routine. Wait for their answer, then follow their choice.
“Would you like help deciding, or more time?”
Notice the choice or request for help. An explanation is optional.
See how to adapt it ↗Clear instructions.
Activities to do together.
Always free.
WHAT YOU GET
Less planning.
More time together.
You don’t have to come up with an activity from scratch. Pick one from the library, read the instructions, and give it a go with your child.
One account for the family.
Add a profile for each child and invite another parent or caregiver to share your account.
Keep track of what you’ve tried.
See which activities you’ve done and save a note about how they went.
A LOOK INSIDE KIDOOVA
Here’s what
the app looks like.
Your account shows an activity to try, what you’ve already done, and a profile for each child.
YOUR FAMILY ACCOUNTShown with an example family
An activity to try today All your family profiles Your activity history
HOW IT WORKS
Pick an activity. Try it together.
A routine that fits around family life, rather than adding another thing to get right.
Choose an activity.
Ask your child which activity they’d like to try. You can start anywhere.
Let them chooseGive it a go.
Follow the instructions and ask before helping. You can change the activity or take a break if you need to.
Help when they need itTalk about how it went.
Ask what they enjoyed and what was hard. Save a note or just mark the activity as done.
Save a note if you wantFOLLOW THEIR CURIOSITY
What would you
like to work on?
The activities cover five skills, from making decisions to talking about worries. Pick something your child wants to work on.
- 01Making decisions
- 02Trying again
- 03Talking with others
- 04Interests & strengths
- 05Handling worries
Find an activity they’ll enjoy.
Search by name or browse by skill.
THINGS YOU CAN ASK
Start with
a conversation.
You don’t need a long conversation. One question while you’re getting ready, playing, or catching up can be enough to get started.
How we approach this ↗“Which part of your morning would you like to plan?”
“Would a break help, or should we think of another way?”
“What’s one thing you tried that you want to remember?”
EVERY FEATURE. EVERY FAMILY.
Everything’s included.
Always free to use.
All activities, child profiles, notes, progress tools, and family sharing are included. Sign in with Google to get started.
Start Today! ↗Always free for every family. No time limit. No credit card.
- ✓Activities with clear instructions
- ✓A searchable activity library
- ✓Child profiles & family sharing
- ✓Notes & activity history
- ✓Progress & rewards
- ✓Parent guide & Parent Coach
THE FAMILY FIELD GUIDE
Parenting advice
you can put to use.
PARENTING ARTICLES
A five-minute activity to try with your child
Short on time? Let your child make a choice, try something themselves, and tell you how it went.
Read the guide ↗PARENTING ARTICLESWhat to say instead of “good job”
You don’t need a bigger compliment. Tell your child what you saw them do, then ask about it.
Read the guide ↗PARENTING ARTICLESWhat Kidoova’s progress numbers mean
The app tracks activities you’ve done together. It doesn’t give your child a confidence score.
Read the guide ↗BEFORE YOU BEGIN
Frequently asked questions
Is Kidoova always free to use?
Yes. Kidoova is always free to use. Challenges, child profiles, family sharing, reflections, and progress tools are included. No subscription or credit card is required.
What does my family actually do in the app?
Pick one of 15 activities for your child’s age, read the instructions, and try it together. Afterward, you can save a note or just mark it as done.
Is this suitable for my child?
There are versions for ages 3–5, 6–9, and 10–13. Choose activities that suit your child and change them as needed.
How much time do we need?
It depends on the activity. Start when you have a few minutes together. You can stop and come back to it, and you don’t have to use Kidoova every day.
Why do parents sign in?
Your account keeps your children’s profiles and activity history private. You can read the parent guide and articles without signing in.
Does it measure my child’s confidence?
No. Completion counts, points, and practice records show activity in the app. They are not clinical assessments or a way to rank children.
What if I have an older paid subscription?
Free access doesn’t automatically cancel existing recurring charges. Open Your account to review existing billing, or contact support.
READY TO GET STARTED?
Find something
to try together.
Create a free account and choose an activity to try with your child.
Start Today! ↗Always free to use. For every family.